What is Spirituality? 

Spirituality is the the expression of our inner self onto our outer world and the way we choose to receive our outer world to affect our inner world.  I’m not talking the woo-woo since of false hope and positive talking or any religion.  Simply, the awareness of your foundational beliefs and individual culture and how you choose to create your life.

So why spirituality? Because you want to have the power to make every action & decision count in your life.  You won’t need to make decisions based on what someone else tells you to. You’ll build stronger & more meaningful relationships, community and life experiences.  You’ll build a connection with nature’s rhythms and feel a deeper sense of presence to a bigger path.

What is Self-Care & Self-Love? 

When you give to yourself and take pauses, you reboot your system and get super-charged – then you can take all the mom and business punches that get thrown your way.  You aren’t in little league here – I’m not talking bubbles, baths and books. I’m talking serious self-care & self-love practices that stops the nagging voice in your head, builds in a supportive team that picks you up and has your back, and pushes you confidently into life.  Self Care & Self Love practices support our every day life by honoring our spirit.

Why practice Self-Care & Self-Love?   Because the world expects too much from you and gives you nothing in return. When you are suffering burnout, loneliness, and feeling a sense of disconnection and out of balance – These are the practices that dust you off, get you motivated and keeps you strong. It is THIS practice that keeps you balanced, de-stressed, living a life that feels in your control.

The Benefits

  • Strong Feminine Presence
  • Confidently Make Decisions
  • Build Stronger Relationships
  • More Meaningful Relationships
  • Freedom to Follow Your Bliss
  • Enjoy living life
  • Live in sync with nature
  • Deeper Sense of Purpose
  • Align every action & decision
  • Improve your life situation
  • Feel younger
  • Improve Creative Flow
  • Break Through Obstacles
  • Create better Community
  • Reduce Chaos
  • Be Balanced & Energetic
  • Eradicate Stuck-ness
  • Live Happier

Why do you need it? 

Without practicing Self-Care, Self-Love and Spirituality you’ll feel :

  • Anxiety
  • Numb
  • Over-whelmed
  • Directionless
  • Confused
  • Alone
  • Stuck
  • Poor
  • Tired
  • Bored
  • Purpose-less
  • Unfeminine
  • Disconnected
  • Unmotivated
  • Unhealthy
  • Unhappy
  • Over-giving
  • Excuses
If you feel any of these, it’s time to get your feminine vibrant self back in shape

Live your Dream s- Not Your Excuses

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